Month: January 2024

Changing the Way You See Food
Fitness Health Lifestyle

Changing the Way You See Food

Are you even eating real food? Let’s talk about real food; what to eat and how to eat.

By vwibk
January 23, 2024
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Body Define Shaper – XYTRM1
BDS Programs

Body Define Shaper – XYTRM1

This is a protected private plan created specifically for our client under the Body Define/Program.

By vwibk
January 22, 2024
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Fitness and Motherhood – Regaining Control
Fitness Health Lifestyle

Fitness and Motherhood – Regaining Control

“How can I get back control of my fitness and my body as a busy mother, who is going out of shape?” Coach Explains Why and How.

By vwibk
January 18, 2024
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