Total Body Transformation – XXLvl1

Total Body Transformation – XXLvl1

WEEK 3 WORKOUT CHALLENGE

https://youtu.be/5YAlnPpDRNI

(Following the video once_ with all exercises there_ means that you have done 1 set)

You are to do:

Don’t forget to keep records/reports.


THINGS TO REMEMBER

1️⃣ MORE EFFORT = MORE RESULT.

2️⃣ CORRECT POSTURE = CONFIRMED PROGRESS

3️⃣ Your Body Repairs itself When You Sleep.
Get enough rest.

4️⃣ Keep Records. Monitor your Progress.
It keeps you consistent.

5️⃣ Follow the Schedule

Go to next page for week 4 workout >>>

Hana Evans

Hana Evans

Nunc id cursus metus aliquam eleifend mi in nulla. Ac turpis egestas sed tempus urna et pharetra pharetra massa.

Belly Fat Burner – 1XX
Previous post

Write a comment