HYDRATE DETOX SMOOTHIE
LET’S DIVE INTO THIS HIGHLY REFRESHING AND HYDRATING CUP OF SWEETNESS
PURPOSE
- The Hydrate Detox smoothie helps with hydrating your organs, promoting better digestion
- It functions as a detox agent
- It enriches your body organs with necessary vitamins and minerals for a functional digestive system.
INGREDIENTS (per serving)
- Watermelon Slice
- Half a Cucumber
- 2 Round Slices of Pineapple
- Half a Lime/Lemon
- A Finger of Fresh Ginger
- Water
PREPARATION
- Wash all Ingredients with warm water (and salt) before peeling/cutting
- Peel the ginger and chop to small pieces.
- Put all ingredients into a clean blender
- Blend together until smooth (Blend with ice if available)
- Serve into cup or into a tight cover container and refrigerate.
- Storage lifespan is 24 hours if mildly refrigerated and 72 hours if kept frozen.
Alternative RECIPE
INGREDIENTS (per serving)
- 1 Cucumber
- Watermelon Slice
- 1 Apple
- 1 Pawpaw Slice
- Berries
- 1/2 Finger of Ginger
PREPARATION
- Wash all Ingredients with warm water (and salt) before peeling/cutting
- Peel the ginger and chop to small pieces.
- Put all ingredients into a clean blender
- Blend together until smooth (Blend with ice if available)
- Serve into cup or into a tight cover container and refrigerate.
- Storage lifespan is 24 hours if mildly refrigerated and 72 hours if kept frozen.
