POWER UP SMOOTHIE
Salivate on this creamy sweetness…
PURPOSE
- The Power Up Smoothie helps with providing quick and stable energy
- It aids in dealing with Digestive issues
- It enriches your body organs with necessary vitamins and minerals for a functional operation and Muscle building.
INGREDIENTS (per serving)
- 2 Frozen/Fresh Bananas
- 1 Tablespoonful of Chia seeds
- 1 Tablespoonful of Cocoa/Protein Powder
- 1 Avocado Pear
- Milk
- Water/Ice
PREPARATION
- Put all ingredients into a clean blender
- Blend together until smooth (Blend with ice if available)
- Serve into cup or into a tight cover container and refrigerate.
- Storage lifespan is 24 hours if mildly refrigerated and 72 hours if kept frozen.
Alternative RECIPE
INGREDIENTS (per serving)
- 1 Slice of Pawpaw
- Handful of Strawberries
- 1 orange
- 1 Apple
- Handful of dates (No seeds)
PREPARATION
- Wash all Ingredients with warm water (and salt) before peeling/cutting
- Put all ingredients into a clean blender
- Blend together until smooth (Blend with ice if available)
- Serve into cup or into a tight cover container and refrigerate.
- Storage lifespan is 24 hours if mildly refrigerated and 72 hours if kept frozen.
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