FIFE DETOX RECIPES

FIFE DETOX RECIPES

FIFE DETOX TEA

Get Ready to Clean up

PURPOSE

  • The Detox Tea helps with neutralizing free radicals in the gut, i.e toxin breakdown and flush
  • It aids in gut and muscle repair
  • It enriches your body organs with necessary vitamins and minerals for a functional digestive system.

INGREDIENTS (per serving)

  • 1 Green/Black Tea bag
  • A finger of Fresh Ginger/Turmeric (or one teaspoon of powdered form)
  • 2 Seeds of Garlic
  • One Lime/Lemon Squeeze (Ulcer avoid)
  • Honey (Optional

PREPARATION

  • Wash ginger/turmeric and garlic with warm water after peeling
  • Cut to small pieces (to let the juice out)
  • In a kettle of boiling water, drop into it, the tea bag along with diced ginger/turmeric and garlic
  • Allow the tea to brew for 2 minutes, then serve hot into a cup (use a filter if available)
  • Squeeze in the lime or lemon into the cup of tea
  • Add 2-3 teaspoons of honey into the tea.
  • Mix and Enjoy Hot.
  • Tea can be refrigerated in bottle. Must be warmed hot before drinking.

Alternative Preparation

  • Wash ginger/turmeric and garlic with warm water after peeling
  • Crush with a spoon/pistil & mortar
  • Pour hot water into a cup
  • Drop into it, the tea bag along with the crushed ginger/turmeric and garlic
  • Allow the tea to sit for 2 minutes
  • Squeeze in the lime or lemon into the cup of tea
  • Add 2-3 teaspoons of honey into the tea.
  • Mix and Enjoy Hot.
  • Tea can be refrigerated in bottle. Must be warmed hot before drinking.
Coach Phil

Coach Phil

Learn more with our Official Fitness Coach, who is an Expert in all round fitness, a fitness lecturer, writer and administrator

TOP 10 DIET-CAM FOR JUNE, 2025.
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