FIFE SPICE TEA

Smells so good, tastes even better!

PURPOSE

• The Spice Tea helps with gut healing and fixing
• It aids in muscle repair and relaxing for improved performance
• It enriches your body organs with necessary vitamins and minerals for a functional digestive system.

INGREDIENTS (per serving)

• 1 Green/Black Tea bag
• A finger of Fresh Ginger
• A finger of Fresh Turmeric
• 1/2 teaspoon of Cloves
• Milk
• Honey (Optional)

PREPARATION

• Wash ginger and turmeric with warm water before peeling
• Cut/Crush to small pieces (to let the juice out)
• In a kettle of boiling water, drop into it, the tea bag along with diced/crushed ginger, turmeric and cloves.
• Allow the tea to brew for 2 minutes, then serve hot into a cup (use a filter if available)
• Add some milk into the cup of tea
• Add 2-3 teaspoons of honey into the tea.
• Mix and Enjoy Hot.
• Tea (without milk) can be refrigerated in bottle. Must be warmed hot before drinking.

Alternative RECIPE

INGREDIENTS (per serving)

• 1 Green/Black Tea bag
• A finger of Fresh Ginger
• A finger of Fresh Turmeric
• 1/2 teaspoon of Cloves
• Cinnamon stick
• Pinch of black pepper
• Honey (Optional)

PREPARATION

• Wash ginger and turmeric with warm water before peeling
• Cut/Crush to small pieces (to let the juice out). Also break cinnamon stick.
• In a kettle of boiling water, drop into it, the tea bag along with diced/crushed ginger, turmeric, cinnamon, a pinch of black pepper and cloves.
• Allow the tea to brew for 2 minutes, then serve hot into a cup (use a filter if available)
• Add 2-3 teaspoons of honey into the tea.
• Mix and Enjoy Hot.
• Tea can be refrigerated in bottle. Must be warmed hot before drinking.