YOUR BODY NEEDS AN UPGRADE
TIME TO TRANSFORM
Become the version of YOU that you have always wished for:
- Beautiful/Handsome, Very Fit and Healthy,
- Very Confident and Disciplined,
- Having the Right Weight in the Right Places,
- Looking and Feeling Younger
- With developed Fitness Habits
All naturally within Three (3) Months, and from the Comfort of your Home.
Transform: Bulk or Trim
Whether you choose to BULK or TRIM, having a trimmed waist is very important for your curves/angles.
Get in the best shape of your life with a very defined waist, and toned body that make you stand out, look years younger and become the most attractive you have ever been.
With the Total Body Transformation (TBT) Program you not only Trim up to 7 inches from your waist, but also Reverse-age, BUILD on your Chest, HIPS/ASS, Arms and Legs, totally transforming your body into a upgraded version.
TBT Gallery
Let's show you some amazing moments with our clients on the TBT
What is the TOTAL BODY TRANSFORMATION (TBT) Program?
What is special about TBT? We know it takes 72 Days to build new habits that stick.
Within 3 Months you can totally become a different person. Someone that eats healthy, acts healthy and feels healthy. Imagine what this new discipline can do for your relationships and work…
With TBT, you become a fitness role model and inspire family and friends with your amazing progress and results.
No Gym? No Problem: You don’t need expensive equipment or supplements.
Eat for Results: Includes a customized diet plan that fits your health and pocket.
Expert Support: Premium Access to Coach Temmyphil’s team and a community that keeps you accountable.
Visible Changes: Expect a Tight waist, Bigger/Curvy Hips/Ass/Chest, Firmer arms & Legs, Reverse-Aging (Younger/Fresher look).
SWEET PROGRESS #CLIENT-REVIEW
Eat for Result
Stop the “what should I eat?” anxiety.
Learn the secrets of professional nutrition with easy-to-follow guides that fit your busy lifestyle.
Done-For-You Planning: 3 Months of easy-to-follow meal plans and guides, with Breaks and Cheats days.
Smart Prep: Recipes designed to be quick, affordable, and accessible. Also comes with alternatives.
Sustainable Habits: Learn to eat what your body needs to transform while loving every bite.
No Gym? No Problem!
Wake up every morning feeling stronger, faster and more confident.
TBT exercises are easy-to-follow and don’t eat into your time.
Build Muscle, Burn Fat: Sweat, Build, Shape, Stretch. Feel your body transform with every set.
No Equipment: Do your workout quick and easy, without leaving your room.
Quick Recovery: Enjoy premium quick recovery routines with Support.
SWEET PROGRESS #CLIENT-REVIEW
Expert Support
You are not doing this alone.
Get the best of community and make fitness friends
Be Kept Accountable: Now you can be consistent without worry.
Make New Fitness Buddies: Share the daily transformation process with positive and goal minded friends.
Get the Best Coaching Team: That care for your progress.
FREQUENTLY ASKED QUESTIONS
SWEET PROGRESS #CLIENT-REVIEWS
DON'T WAIT TO BE READY... START FIRST
You do not need Discipline to start, You only need a Decision to Begin!
With each day you show up, you gain more self respect. Your progress will motivate you and we will guide and cheer you every step of the way.
Just a click away and you can commence on your Three (3) Months Fitness Journey for #85,000 only.
You will be given enough time and plenty of help to prepare and get the best of your fitness journey.
We will hold your hand through the process.
First, we need you to lock in.
WATCH CLIENTS TBT STORIES
What are you still waiting for?
No more holding yourself back.
The Sexier and Healthier Version of you is at the other end of our TBT program.
Change is calling. Don’t Keep it waiting.
#85,000 Naira only.
Understanding Your Stomach/Belly
Many people fight with belly fat without really understanding where/what the problem is and how to really tackle it.
Here’s a lecture on Understanding your Stomach/Belly.